SoMYA ROuT
koramangala team
strength and conditioning coach
Meet Sunil, a certified fitness expert with accolades from the American Council on Exercise (ACE), Sports Science Technology (SST), and an ASCA Level-2 EXOS Performance Specialist certification. Sunil's journey encompasses a significant role as the Head Strength and Conditioning Coach for the Karnataka State Cricket Association for Physically Challenged (KSCAPC). His unwavering dedication finds expression within Stairs Fitness Centre, where he passionately fosters fitness. Besides his professional commitments, Sunil finds joy in acting, gym-based activities, cricket, reading, and movie-watching – embracing a truly well-rounded lifestyle. Join Sunil on his fitness odyssey, where his expertise and multifaceted interests converge seamlessly.
sports physiotherapist
Meet Bhavika, an integral member of the Stairs team. Embracing each day as an opportunity to learn, she finds immense satisfaction in contributing to client discussions and witnessing their progress. Bhavika's interests are as diverse as her skills, spanning from globetrotting and devouring books to grooving to music and indulging in series marathons. She's a firm believer in the power of a good workout and nurtures a passion for continuous learning in all her pursuits. Balancing work and relaxation, Bhavika values peaceful slumbers, culinary explorations, and cherishing moments with loved ones. Her enthusiasm for life is infectious, reflecting in both her professional dedication and personal pursuits.
strength and conditioning coach
Introducing Aishwarya, a vital "Sports Scientist" at Stairs. With an M.Sc. in Exercise and Sports Science, she finds immense joy in her role. What truly resonates with her about the workplace is the liberty to innovate and provide optimal solutions to clients. Aishwarya's commitment to her craft shines through her dedication to enhancing athletic performance. When off-duty, you'll find her indulging in doodling, movie marathons, and invigorating cycling sessions. A passionate feline enthusiast, she also harbors a delightful weakness for sweets – an insider tip for her upcoming birthday surprises! Aishwarya's unwavering devotion to her work is matched only by her vibrant array of interests.
sports physiotherapist
Meet Sairam! A valuable addition to our team, Sairam holds a Masters in Physiotherapy, specializing in Musculoskeletal Sciences and Sports. His enthusiasm for continuous learning shines through, and at Stairs, he relishes the platform for physiotherapists and coaches to collaborate, sharing innovative ideas and holistic rehabilitation approaches. Sairam's professional passion aligns seamlessly with his personal interests, including cricket and swimming. His leisure moments are spent wisely with long drives, exploring new locales, and connecting with friends. His dedication to his craft mirrors his zest for life's pleasures – particularly his love for diverse culinary experiences.
strength and conditioning coach
Introducing Nikhil, an esteemed strength and conditioning coach at Stairs. Holding certifications as an AFC Level 1 Goal Keeper and AIFF C licensed coach, Nikhil brings a wealth of expertise to his role. Beyond his professional pursuits, he's an ardent football player, finding solace on the field. Cherishing moments with his family, enjoying soulful music, and indulging in YouTube videos are some of his favorite pastimes. Notably, Nikhil proudly declares himself a food enthusiast, although he admits to disliking the aftermath of overindulgence – a sentiment many can relate to! His dynamic personality and passion for balanced living make him a valued asset to both his coaching and personal spheres.
sports physiotherapist
Meet Karthik with a Master's degree in Musculoskeletal Sciences and Sports, coupled with two years of hands-on experience in physiotherapy, Karthik is a dedicated specialist in the field. His expertise lies in precise diagnosis, targeted treatment, and the art of guiding clients through sports-specific management and return-to-play rehabilitation. He excels in pain management, utilizing personalized programs to assist clients in achieving their objectives while mitigating the risk of injuries. Karthik's passion for his work is matched only by his enthusiasm for gastronomy, making him a valuable asset to our team. Through education and tailored guidance, he empowers clients to reach their full potential in their athletic pursuits.
sports physiotherapist
Riti, a dedicated Bachelor's of Physiotherapy graduate, brings her expertise to the realm of sports rehabilitation. With a focus on precise diagnosis, tailored treatment, and sports-specific management, she strives to aid injured athletes in reclaiming their place on the field. Specializing in return-to-sport programs and performance enhancement, Riti is committed to crafting individualized strategies. Her infectious energy and rhythmic prowess, drawn from her passion for dance, further complement her work. You can find her alternating between Ulsoor and Koramangala, where her dynamic approach is geared towards guiding athletes on their journey to recovery and excellence.
sports physiotherapist
Salahudin is a seasoned professional with a Master of Physiotherapy in Musculoskeletal Disorders and Sports, coupled with a solid year of hands-on experience in the field. His expertise lies in Physical Medicine and Rehabilitation, where he excels in Injury Prevention, Performance Enhancement, Patient Counselling, and Manual Therapy. With exceptional client-interaction aptitude, he collaborates seamlessly with fellow experts to analyze patients' requirements and craft tailored strategies. Salahudin's proficiency is evident in his adeptness at devising effective plans, making him a reliable asset for anyone seeking comprehensive physiotherapy solutions.
sports physiotherapist
Meet Sindhura, an accomplished MSc graduate in Musculoskeletal Physiotherapy, brings 1.5 years of rich experience to the realm of Physiotherapy and sports. Her fervor for longevity is palpable as she guides clients toward balanced living, goal attainment, and unwavering consistency. With a diverse clientele, she specializes in Musculoskeletal Rehabilitation, employing a holistic approach to address individual conditions. She excels in pain education and management, particularly for chronic pain sufferers. Seamlessly blending diverse techniques, Sindhura empowers clients to cultivate strength, bolster mental and physical well-being, and embrace a harmonious lifestyle. Her commitment to delivering top-tier care extends to athletes and fitness enthusiasts, reflecting her dedication to their enduring health and success.