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Running Group

Step into a new YOU with our FIT TO RUN program

Fit to run program

Welcome to the Fit to Run program, your go-to destination for all things fitness and running! We are passionate about promoting an active and healthy lifestyle through our wide range of activities designed to cater to runners of all levels. Whether you're a seasoned marathoner or just starting out on your fitness journey, our program is the perfect place to connect with like-minded individuals, set new goals, and challenge yourself. Our dedicated team of experienced coaches and trainers are here to provide expert guidance, support, and motivation every step of the way. Join us and experience the exhilaration of conquering stairs, improving your endurance, and achieving your fitness goals. Together, we will climb new heights and make every stride count. Lace up your shoes, join the Stairs Fit to Run Club, and let's embark on this incredible journey together!

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Running Squad

Do's and Don'ts before running