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"WHAT SEEMS IMPOSSIBLE TODAY
WILL SEEM EFFORTLESS TOMORROW."

Dumbbells

SERVICES WE PROVIDE

Bio mechanical Assessment

BIO
MECHANICAL ASSESSMENT

BODY ASSESSMENT

Rehabilitation

PHYSIOTHERAPY

PREHAB | REHAB

ONLINE SESSIONS

Strength & Conditioning

Strength & Conditioning

MOBILITY | STRENGTH

Myofasical Treatment

MYOFASCIAL
RELEASE

TREATMENT | RELEASE

Sports specific Training

TRAINING SPECIFIC TO SPORT

sports specific training

Explore
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muay thai

MARTIAL ARTS | WEEKEND BATCH

Services

client STORIES

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SANJAY RAJPAL

BUSINESSMAN

Stairs is God-sent for me. Absolutely awesome team and time at Stairs. Just can’t wait for my next session every single time. You guys make it so interesting and work towards the need and goal of the client, that ensures I skip my work but not my workout. Keep rocking TEAM STAIRS!

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RUKMINI VIJAYAKUMAR

ACTOR, DANCER

I have personally grown to understand my body better because of Somya. There is a warm environment that the trainers and therapists foster that is conducive to progress. Every person working in Stairs is kind and helpful and I love the place! I highly recommend coming to Stairs!

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SHREYAS KARNAD

RUNNING COACH

I'm proud to have a coach like Somya Rout, the team he is building and someone to speak to and someone who listens to me especially when you are in a profession it's the other way around all the time. To Coach & To Be Coached is a perfect balance of learning & teaching. 

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PRAGATHI GUPTA

RUNNER

Stairs is like my second home. Entire team at Stairs is so diligent & proficient. They not only strengthen us but understand the needs of our sport & train us efficaciously such that we are able to pursue our goals

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JANANI ANANTHAKUMAR

ATHLETE , BADMINTON (INDIA)

Stairs isn't just a fitness space; it's a home. Grateful for dedicated trainers, physios, and supportive members ensuring peak performance. Thank you, Team Stairs, for fostering excellence and positivity.

Team
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Meet the team that's making a difference in the lives of individuals, one step at a time.

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upcoming events

Click to know the latest events at
Stairs Physiotherapy and Fitness Centre and Book your slots

Contact
our branches
ulsoor branch

Salma Business House,
34/1, Kensington Road, 
Pulikeshi Nagar, Ulsoor,

Bengaluru, Karnataka - 560005

Call/WhatsApp: +91 8884807132

Call/WhatsApp: +91 7975849062
(Monday to Saturday, 9am - 6pm)

info@stairsphysiotherapy.in

koramangala branch

No. 577, 8th Block,

Ganapati Temple Road, 80 Ft Road,

Koramangala, Bengaluru,

Karnataka - 560095

Call/WhatsApp: +91 8310331077

Call/WhatsApp: +91 7975849062
(Monday to Saturday, 9am - 6pm)

info@stairsphysiotherapy.in

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